Introduction to Health Kinesiology

Introduction to Health KinesiologyImagine if you could ask your body what you needed to enjoy vibrant health and well-being, and actually have your body answer back.

This is the founding principal of Health Kinesiology (HK) – an established therapy system that combines the ancient wisdom of Chinese traditional medicine with the modern technique of muscle testing.

As you read this your body is hard at work, breathing, excreting toxins, balancing hormones, assimilating nutrients and performing countless other vital functions to keep you in balance.

Sometimes that balance is disturbed – whether by physical trauma, emotional or psychological disturbances, stress, allergens or anything else.

HK accesses your body's unique inner wisdom to find out exactly what you need to help you maintain balance and feel truly healthy, both inside and out

HK communicates with your body using gentle muscle testing. This highly skilled technique involves applying light pressure to a muscle and monitoring how it responds; this response reveals exactly what procedure is ideal for you.

The techniques are gentle and may involve the person:

  • Thinking a Precise Thought
  • Self touch
  • Being placed in a specific body position

While doing this acupuncture points are held to retune the energy and help maintain the body's natural balance. No needles are involved.

HK Therapy is very gentle, non-invasive, and can be used for all age groups.



Because HK treats you as an individual, no two sessions are ever the same, even for people with similar symptoms. In a single session, a therapist may identify allergies or chemical imbalances, release psychological or emotional stress and give you advice on changes in lifestyle.

As well as being an effective therapy if you are ill, HK could help you learn to:

  • overcome fears, phobias and worries
  • increase self confidence
  • enhance sporting and musical abilities
  • become more focussed
  • increase your potential
  • improve your relationships
  • develop your abilities
  • become calmer and more positive
  • improve intellectual functioning

 

For more information about Health Kinesiology please click here to read more about the conditions health kinesiology can be effective in treating or click here for some simple exercises you can try yourself at home.

 

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